So the afternoon and saturday were a bit of a struggle with figuring out what I can eat and what I have to avoid. Today I made a dinner that you can read about in my other blog. It was delicious I am still finish in half my plate and it only had 40 grams of carbs.
I am finding I'm full when I'm finished with these meals but not over stuffed and my numbers seem to be doing fairly ok. Still working on the morning fasting number being a few points to high. The great news is I bought a kitchen scale so I can measure out how much I am eating and cooking. I love to cook and I think it will help me adjust.
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